What Is an Eating Disorder?
Eating disorders are behavioral conditions characterized by severe and persistent disturbances in eating behaviors.[2] Preoccupation with food, body weight, and shape may be part of an eating disorder, as well as unregulated emotions.
The main types of eating disorders are:
Anorexia Nervosa
Anorexia nervosa is an eating disorder that’s characterized by an intense fear of gaining weight, severe restriction of food intake, and a distorted body image. People with anorexia may be underweight but perceive themselves as overweight.
There are two subtypes of anorexia nervosa:
The restrictive subtype severely limits the amount and type of food consumed.
The binge-purge subtype may also severely limit the amount and type of food consumed. However, people with this subtype may engage in binge eating and purging episodes using vomiting, laxatives, or diuretics.[3]
The symptoms of anorexia nervosa may include:
- Extremely restricted eating
- Emaciation
- An extreme desire to be thinner than a healthy weight
- Intense fear of weight gain
- Distorted body image
Over time, this can develop into more serious symptoms like:
- Thinning of the bones
- Mild anemia
- Muscle wasting and weakness
- Brittle hair and nails
- Dry and yellowed skin
- Abnormal hair growth
- Severe constipation
- Slowed breathing and pulse
- Low blood pressure
- Damage to the heart
- Organ failure
- Brain damage
- Low body temperature
- Infertility
- Lethargy[4]
Binge Eating Disorder
Binge eating disorder is characterized by periods of binge eating followed by feelings of guilt, shame, and distress. People with binge eating disorder will consume large amounts of food even when they’re not hungry and often feel out of control of their food intake. Purging is not common with binge eating.
The symptoms of binge eating include:
- Eating unusually large amounts of food in a short time
- Eating when not hungry
- Eating quickly during binge episodes
- Eating past the point of being full
- Eating alone or hiding eating habits out of shame
- Feeling ashamed or guilty about eating
- Frequent dieting, with or without weight loss[5]
Bulimia Nervosa
Bulimia nervosa is characterized by episodes of binge eating followed by purging behaviors, such as vomiting or using laxatives. People with bulimia often have a distorted body image and a fear of weight gain, like anorexia, but the behaviors they engage in differ.
Bingeing and feeling out of control of food intake and repeated use of compensatory, self-induced purging behaviors like vomiting, laxative or diuretic abuse, and extreme exercise to avoid weight gain.
The symptoms of bulimia nervosa include:
- Chronic sore throat
- Worn tooth enamel from exposure to stomach acid
- Swollen salivary glands
- Intestinal distress and irritation
- Acid reflux disorder and other GI problems
- Severe dehydration
- Electrolyte imbalance[6]
Avoidant Restrictive Food Intake Disorder
Avoidant restrictive food intake disorder (ARFID), known as selective eating disorder, involves limiting the amount or type of food eaten. There’s usually not a fear of gaining weight or a distorted body image with ARFID. Typically, ARFID has an earlier onset than other eating disorders.
The symptoms of ARFID include:
- Dramatic restriction of the types or amount of food eaten
- Dramatic weight loss
- Lack of appetite or interest in food
- Upset stomach, abdominal pain, or other GI issues
- Limited range of preferred foods
- Increasingly picky eating[7]
PICA
Pica is an eating disorder in which people eat things that are not food or offer no nutritional value, such as pebbles, charcoal, metal, clay, paper, paint, or soap. Typically, people with pica eat normal food. Pica often occurs in childhood, but it can also occur in adolescence or adulthood.
Pica is primarily characterized by eating non-food items. While this is the core symptom, individuals with pica may also experience complications such as anemia, gastrointestinal blockages, and poisoning, depending on the substances ingested.
Rumination Disorder
Rumination disorder involves the repeated regurgitation and re-chewing of food. The food is either regurgitated into the mouth, re-chewed, swallowed, or spit out. It is usually voluntary but can become a learned involuntary behavior with time.
The symptoms of rumination disorder include:
- Occurs repeatedly over a one-month period
- Regurgitation doesn’t occur because of a medical problem
- Doesn’t occur because of a different eating disorder
- It must be severe enough to be addressed on its own, not as a symptom of a mental disorder
Other Specified Feeding and Eating Disorders
Other specified feeding and eating disorders (OSFED) represent a category of eating disturbances that do not meet the full criteria for other defined disorders. Reasons may include symptoms that do not match all diagnostic criteria or do not meet specific severity or frequency thresholds.
For example, atypical anorexia nervosa is often considered other specified feeding and eating disorders because a person may lose a lot of weight and display a distorted body image. However, they are not yet considered underweight because they started being overweight.
Eating Disorder Statistics
Eating disorders are a prevalent problem:
- Eating disorders affect at least 9% of the population worldwide
- 9% of the US population, or 28.8 million Americans, will have an eating disorder in their lifetime
- Less than 6% of people with eating disorders are medically diagnosed as underweight
- 10,200 deaths each year are a direct result of an eating disorder
Larger body size is both a risk factor for developing an eating disorder and a common outcome for people with bulimia and binge eating disorder[8]
